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SATURDAY
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weekendworkout SOMA 8/22 slots available11:15 AM - 12:00 PM
Sunday
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SPINNING TRACY 6/22 slots available11:00 AM - 12:00 PM
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QUEENAX HEBA 0/10 slots available5:15 PM - 6:00 PM
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CIRCUET MARIE 7/22 slots available5:15 PM - 6:00 PM
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SPINNING MANAL 0/22 slots available6:15 PM - 7:00 PM
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yoga NANO 8/22 slots available7:15 PM - 8:00 PM
Monday
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TONNING TOJA 12/22 slots available10:15 AM - 11:00 AM
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YOGA SARA 4/22 slots available11:15 AM - 12:00 PM
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BRUZILIALBUTT SOMA 6/22 slots available5:15 PM - 6:00 PM
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6:15 PM - 7:00 PM
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ZUMBA SOMA 2/22 slots available6:15 PM - 7:00 PM
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X CORE NOURA 14/22 slots available7:15 PM - 8:00 PM
Tuesday
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SPINNING JOJO 2/22 slots available11:15 AM - 12:00 PM
Wednesday
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BOOTCAMP JOJO 11/22 slots available10:15 AM - 11:00 AM
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YOGA SARA 10/22 slots available11:15 AM - 12:00 PM
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bootcamp JOJO 12/22 slots available5:15 PM - 6:00 PM
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FITCORE MAT TRACY 4/22 slots available6:15 PM - 7:00 PM
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CARDIO BOXING JOUD 13/22 slots available7:15 PM - 8:00 PM
SATURDAY
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WEEKENDWORKOUT NOURA 17/18 slots available11:00 AM - 12:00 PM
Sunday
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TOTAL SHAPE WADEAA 16/18 slots available5:15 PM - 6:00 PM
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XCORE NOURA 17/18 slots available6:15 PM - 7:00 PM
Monday
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6:30 PM - 8:00 PM
Wednesday
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SPINNING NAN0 17/20 slots available11:00 AM - 12:00 PM
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pump SOMA 18/18 slots available5:15 PM - 6:00 PM
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TABATA NOURA 17/18 slots available6:15 PM - 7:00 PM
No classes available!
Body mass index (BMI)
A measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures Select ``Compute BMI`` and your BMI will appear below.
BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
BMR Metabolic Rate / BMI Body Mass Index